Questions or Concerns?
Speak to Michael: 206-786-1973
-Two of the main training facilities Michael uses
-a great free on line food journal
-Check out Michael in Shape Magazine!
-A comprehensive list of Northwest events that we can train for!
-A great sport, worthy of a great gym. It's never to late to learn!
-The perfect resource for local hikes
-My favorite healthy pizza place (whole wheat thin crust, chicken
and lots of veggies!)